Hello September

I thought I’d freestyle my first post in September. I’m pumped for Autumn as you know but this week took a nosedive in the form of some stomach whirling self doubt and I need to let it out. Then let it go.

I know I’m a normal woman but sometimes in the dead of night, negative thoughts swirl round my head like bats and I forget that. I feel like the walls are closing in on me and they’re a metaphor for time and achievement. I’ve achieved nothing and will amount to nothing, that sort of thing.

I vow all the time to kick this kind of thinking but it has a habit of creeping up on me in my lower moments. I guess nobody is immune. Obviously I’ll be okay, probably as soon as this has been posted, I’m good at recognising what I need and being kind to myself. Nobody’s nicer to me than me but I think it’s important to record these feelings too.

I sometimes hate everything about myself, all the snivelling, the hesitancy and the way I let life scare me. My lack of ambition and my laziness. The stupid things I’ve said and done, all the wasted time and the half-finished next big things. I was supposed to discover a hidden talent by now, be brilliant at one incredible thing. Maybe change the world in a small but crucial way.

I know this is anxiety talking. That these mean words come from a condition that thinks it deserves to take centre stage all day, everyday. It can kick up a stink as much as it likes but now I let it go. At the core of it all I love myself and that part of me is way stronger.

So, nice try fuck face but you’ll be getting no further screentime from me. I’ll be enjoying my Sunday safe in the bosom of my loved ones. What have you got?

I also choose to count today as the first day of Autumn because I deserve nice things – and so do you.

Happy Autumn all! ๐Ÿ๐Ÿƒ๐Ÿ‚

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