I’m a lazy toad at the best of times but there is one physical activity that is totally my jam and that’s walking in the Autumn.

It harks back to my time living alone in Vancouver, a very introspective period of my life. While I was doing my ‘single life’ navel gazing, there were a couple of tunes that just kept popping up as I stomped about getting shit done.

I’m a creature of habit really, so if a song makes my rotation, it very rarely gets booted off again. So I’m basically listening to these songs still, my Fall anthems. In no particular order:

  • Edge of Seventeen – Stevie Nicks
  • Everywhere – Bran Van 3000
  • Army of Me – Bjork
  • Be The One – The Ting Tings
  • Maps – Yeah Yeah Yeahs
  • Cheap & Cheerful – The Kills
  • Buffalo Stance – Neneh Cherry
  • Rhiannon – Stevie Nicks
  • Save Tonight – Eagle Eye Cherry

I don’t think these songs need any introduction, I just love them, and feel strong and motivated when I listen them. I actually might go out for a little wander around the park in a bit, those fallen leaves aren’t going to crunch themselves underfoot.

You can have a cheeky listen to my Autumn Jams here:

What are your favourites?

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